經測試和驗證的天然抗衰老療法

眾所周知，化妝品可以令人容光煥發。不過，有一些有效且「容易上手」的天然抗衰老護理方法，也能促進肌膚新陳代謝和血液循環，同時提升細胞活力。
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抗衰老 - 潔面刷

無論選擇手動的潔面刷還是電動潔膚儀，都要確保刷毛柔軟，才不會傷害肌膚表皮。首先沾濕潔面刷，再使用親膚的中性潔面皂打出泡沫，然後輕柔地潔淨肌膚 
- 您可以選擇圓形刷頭或貼合臉部肌肉線條的刷頭。有甚麼功效？ 這些潔面刷能深層清潔肌膚，清除所有化妝品痕跡與污垢。我們都知道，每日早晚洗面就是抗衰老的不二法門，能打造無瑕美肌。刷毛能夠清除肌膚表皮上的老廢角質，幫助促進細胞再生。其功效果不止如此 
- 潔面刷能刺激我們的纖維母細胞，負責生成骨膠原，令肌膚變得緊緻。
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臉部按摩

臉部按摩可撫平皺紋，緊緻肌膚。將手掌置於臉頰兩側，向外輕掃撫平肌膚，動作要標準。然後用指尖按壓臉部，從底部向上按摩肌膚，令肌膚組織更緊緻。定期按摩臉部能讓肌膚放鬆，展現紅潤氣色。重複上述動作十幾次，最後用食指按摩眉峰。這套動作能促進血液循環和淋巴排毒。
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臉部按壓

臉部按壓無需運用打針等入侵式過程，只需使用指尖按壓臉部肌肉即可。用食指按壓臉部，然後輕輕旋轉。壓力能夠強化肌肉，旋轉則有助令肌肉放鬆。這種方法能有效防止表情紋形成。 
- 撫平皺眉紋、抬頭紋、魚尾紋和法令紋。5分鐘的臉部按壓就能防止這些皺紋的出現。 
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瑜伽

瑜伽能放鬆身體，改善身體靈活性，並且讓我們學會正確的呼吸方式。這些都能幫助我們保持健康活力，令身體瞬間放鬆下來，恢復精神。 
- 告別煩躁和疲倦感覺！ 瑜伽（尤其是「頭朝下」的姿勢）能促進血液流動，為身體及肌膚組織注入氧氣。無論您的程度如何，都能找到適合您的瑜伽技巧 
- 哈達瑜伽、阿斯坦加瑜伽、高溫瑜伽…… 此外，所有形式的冥想（包括瑜伽）都能增強免疫系統，達到延年益壽的效果。
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