保濕還是滋養：您的肌膚需要怎樣的護理？

無論任何膚質都需要日常保養，以減淡老化痕跡，撃退臉部瑕疵。那麼水和油哪種成分對肌膚較重要？ 到底應該保濕還是滋養肌膚呢？

保濕補水

注入養份，滋養肌膚

滋養是指為肌膚和頭髮補充脂質。脂質亦即油脂及植物油（例如乳木果油和椰子油）中的「脂肪」。如果肌膚無法分泌脂質（皮脂），便會失去保護屏障，並出現缺氧問題。幸好，我們可以透過飲食，以及營養豐富、超脂及修護脂質的護膚品來補充皮脂。這些產品富含油脂、神經酰胺和其他營養成分，是滋養肌膚的首選。缺乏脂質的肌膚會變得粗糙、受損、暗沉和脆弱，而且更容易出現皺紋和細紋。乾性肌膚最需要滋養呵護。我們的建議 晚上是為肌膚補充脂質的最好時機，可在睡前使用質地豐潤的晚霜，促進細胞再生。
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