掌握抗衰老的秘訣：如何令肌膚更緊緻

隨着時光流逝，臉部輪廓變得鬆弛，不但出現惱人的皺紋，容貌也失去了立體感。以下是一些速效抗衰老的貼士，助您重拾緊緻的臉部肌膚：
貼士
1

老化的原因

真皮層位於表皮層（抵禦有害因子的肌膚屏障）之下。真皮層的厚度是表皮層的四倍，由彈性蛋白、膠原蛋白與蛋白質組成，是賦予肌膚緊緻彈性的防護層。隨着年齡增長，以及更年期導致雌激素減少，膠原蛋白生成速度減慢，臉部輪廓開始改變。肌膚變得脆弱、鬆弛、失去彈性，細紋與皺紋加深。 
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.loreal-paris.com.hk/zh-hk/anti-ageing-masterclass-how-to-firm-skin" }
貼士
2

您的新朋友——透明質酸

人體組織能自然產生透明質酸。透明質酸能為表皮層補水，促進血液循環與細胞更新。透明質酸在真皮層的功能是使細胞外基質膨脹，並且充當彈性蛋白與膠原纖維之間的黏合劑。透明質酸同時能幫助人體合成這兩種分子，令肌膚變得光滑緊緻。隨着年齡增長，透明質酸的合成大幅減少，而且品質有所下降。為了令肌膚重拾緊緻，請選擇含有這種關鍵成分的抗衰老護膚品。選擇含有透明質酸的精華、保濕霜及面膜。 
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.loreal-paris.com.hk/zh-hk/anti-ageing-masterclass-how-to-firm-skin" }
貼士
3

臉部肌肉運動

臉部有50多塊肌肉。隨着年齡增長，這些肌肉會日漸鬆弛。臉部肌肉運動能夠促進血液及水循環，促進透明質酸的自然合成，令肌肉更加緊實。動一動唇部及臉部肌肉運動來發出特定聲音：抬頭看着天花板並說「啊」，噘起雙唇並做出飛吻的口型，邊咧嘴笑邊說「咿」、瞪大眼睛並說「噢」。最後，盡量緊鎖眉頭，並用誇張的口型說出英文字母「U」。在鏡子前重複5次，每個口型維持5秒。 
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.loreal-paris.com.hk/zh-hk/anti-ageing-masterclass-how-to-firm-skin" }
貼士
4

臉部按摩

滾珠臉部按摩工具在遠東地區歷史悠久，是當地重拾緊緻肌膚、煥發青春活力的秘訣。經常使用滾珠按摩工具有助提拉肌膚，令鬆弛的肌膚變得更緊緻，更可撫平細紋，重現精緻輪廓。此外，滾珠臉部按摩工具更可發揮顯著的放鬆功效，舒緩因緊張或壓力而引起的頭痛。如果您不喜歡使用工具，也可以用雙手，幫助改善肌膚的緊緻度。塗抹保濕霜或護理油時，可同時按摩肌膚，用拳頭輕輕按揉下巴與臉部中央，以促進循環，加速血液流動。
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.loreal-paris.com.hk/zh-hk/anti-ageing-masterclass-how-to-firm-skin" }
{ "@context": "http://schema.org", "@type": "Thing", "subjectOf": { "@type": "ItemList", "itemListElement": [ { "@type":"ListItem", "position": 1, "url" : "https://www.loreal-paris.com.hk/how-to-choose-the-best-face-mask", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"How to choose the best face mask", "image":{ "@type":"ImageObject", "url":"https://www.loreal-paris.com.hk/-/media/project/loreal/brand-sites/oap/apac/hk/articles/skin-care/beauty-gestures/how-to-choose-the-best-face-mask-hero.jpg", "height":900, "width":2000 }, "datePublished": "2023-06-22T07:51:36+00:00", "dateModified": "2023-06-30T11:38:42+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.loreal-paris.com.hk/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg", "width":189, "height":60 } }, "description":"誰不喜歡面膜呢？ 自製或買的面膜，都能為肌膚提供充足的養分，賦活肌膚。但是如何挑選適合的面膜又是另一回事…… 誰不喜歡面膜呢？ 自製或買的面膜，都能為肌膚提供充足的養分，賦活肌膚。但是如何挑選適合的面膜又是另一回事……" } }, { "@type":"ListItem", "position": 2, "url" : "https://www.loreal-paris.com.hk/superhero-skincare-ingredients-to-calm-your-skin", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Superhero skincare ingredients to calm your skin", "image":{ "@type":"ImageObject", "url":"https://www.loreal-paris.com.hk/-/media/project/loreal/brand-sites/oap/apac/hk/articles/skin-care/still-life/skincare-and-chronobiology-what-is-the-deal-hero.jpg", "height":900, "width":2000 }, "datePublished": "2023-06-22T14:34:06+00:00", "dateModified": "2023-06-30T13:26:04+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.loreal-paris.com.hk/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg", "width":189, "height":60 } }, "description":"臉部肌膚緊繃發癢？ 臉頰灼熱？ 您需要正視肌膚的求救訊號。試試這些可以舒緩和柔軟肌膚的星級活性成分。" } } ] } }
{ "@context": "http://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type":"ListItem", "position": 1, "item": { "@id": "/", "name": "Home" } } , { "@type":"ListItem", "position": 2, "item": { "@id": "https://www.loreal-paris.com.hk/zh-hk/beauty-magazine", "name": "Beauty Magazine" } } , { "@type":"ListItem", "position": 3, "item": { "@id": "https://www.loreal-paris.com.hk/zh-hk/anti-ageing-masterclass-how-to-firm-skin", "name": "Anti ageing masterclass how to firm skin" } } ] }