終極夏日護膚程序

天氣越來越熱,白晝越來越長,而我們也收拾好度假的行李了。在我們享受陽光之前,最好先準備一套無懈可擊的護膚程序,才能在炎熱的天氣下保持肌膚健康。
完美假期離不開晴天、泳池、海灘、游泳。在陽光下放鬆休息有益身心健康,只是沒有做好防護措施的話,肌膚就可能會受到嚴重傷害。為了避免肌膚損傷,您該改變護膚程序,確保肌膚持續受到保護,並且獲得充分滋潤。 
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防曬是首要任務

烈日當空,第一件事就是做好防曬措施。紫外線可謂亦敵亦友,適量的日曬可以補充人體必須的維他命D,但是曝曬可能會導致曬傷、加速衰老,甚至引起皮膚癌。每天塗抹具有防曬系數的產品(確保防曬產品能夠同時抵禦UVA和UVB),同時別忘了塗抹頸部和耳朵,這些容易被遺忘的部位也可能會曬傷。在白天定時補塗,而且在正午到下午3點之間陽光最猛烈的時候,盡量待在陰涼的地方。滋養面膜可以修復曝曬造成的肌膚損傷和乾燥。選擇具有紓緩補水功效的成分,例如蘆薈、爐甘石、蜂蜜和透明質酸等,能幫助肌膚鎖住水分。
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徹底清潔肌膚

即使您沒有化妝或只是塗抹了少量化妝品,仍然需要每天清潔肌膚(特別是接觸過泳池或海水,因為鹽分和氯會刺激肌膚,令肌膚流失水分)。早晚洗面時,請選擇溫和的產品,才不會帶走肌膚水分。如果您的肌膚非常敏感或乾燥,可以嘗試使用滋潤溫和的卸妝油來清潔肌膚。潔面後,可以噴灑溫泉水或花露水紓緩肌膚,然後使用乳霜或乳液鎖住水分。
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夏季化妝技巧

天氣炎熱時盡量使用輕透的化妝品,不但讓妝容更自然,也不容易堵塞肌膚。您可以改用BB霜,或者塗上輕透的碎粉,讓肌膚保持啞緻。然後,可以塗抹少量古銅粉、睫毛液和潤唇膏(使用有防曬系數的產品),就能自信地出門!
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