Don't even think about slipping between covers if you haven't applied a night cream! Nighttime treatments (creams, serums, masks) work a treat, as it's whilst we sleep that our skin cells regenerate. During the night, our body takes advantage of the fact that we're inactive to repair any damage caused during the day by pollution, smoking, sun, stress and so forth. Indeed, our skin regenerates three times more quickly at night than it does during the day! What's more cell renewal peaks between 2 and 4am. So applying a nighttime treatment helps our skin to do its stuff! Just make sure you use a suitable treatment - don't, for example, apply a product for combination skin to dry skin and vice-versa. Get to know your skin type, learn what it needs and apply treatments accordingly. If your skin feels tight after showering or cleansing, then apply a hydrating night cream. If it itches or stings, opt for a soothing treatment. If you have oily skin, go for one that contains purifying essential oils. Face masks are also a great skin-loving option and, once again, the choice is there - hydrating, purifying, anti-wrinkle, mattifying. You can even find overnight face masks so you wake up to baby-soft skin.